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Engaging Books

  • Ellen Langer: "Counter Clockwise: Mindful Health and the Power of Possibility"
    This book discusses how we mindlessly accept cues from our environment about our health. Sometimes the cues are subtle and sometimes in the form of diagnosis they are overt. The result is that we may limit our own possibilities through our attitudes and actions. The books suggests taking a more mindful approach to our health, being careful what we accept as facts and looking at the times when we reflect health rather than totally focusing on a diagnosis of disease.

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